Performance programs are for individuals looking to enhance their abilities in a given sport or activity. Higher Endeavors’ combines fitness training, nutrition, and lifestyle practices to optimize the physiological potential of an individual as it pertains to his or her chosen activity.
These programs focus on creating balanced, athletic individuals possessing physical stability and mobility, strength, speed, and endurance. Higher Endeavors’ performs a needs analysis based upon the client’s chosen sport to determine what physical characteristics are necessary for optimal performance. We then evaluate the client’s current level of fitness and compare it to the optimal requirements.
Combining the attainment of the physiological traits listed above with sound nutrition, including supplementation to maximize recovery and performance as needed, as well as lifestyle practices Higher Endeavors’ objective is to help individuals perform at their physiological potential.
Higher Endeavors presently offer Performance Programs in the following sports:
For more information or to discuss the possibilities of for sports not listed contact us today.