Magnificent 7

Dr. Robert Rakowski’s Magnificent 7 health strategies, plus one of our own. Eat Right   Think Right   Talk Right   Move Right   Poop Right   Sleep Right   Drink Right   * Breathe Right * Not a part of Dr. Robert Rakowski’s original magnificent 7. 


Take a moment and think of all of the things that you believe to be true. Now, think of all of the times that some of your beliefs have been proven incorrect or misplaced. A lot of our issues as humans, with regards to attaining our goals and our ideal selves, is a result of …

Beliefs Read More »