A Guide to Your Ideal Self: Your Journey Starts Here

Higher Endeavors' mission is to provide you with the information, tools, and services necessary for you to achieve your ideal self. “A Guide to Your Ideal Self” is intended to be your comprehensive resource that will help you understand how to achieve your goals and, ultimately, the best version of you.

Why This Guide?

At Higher Endeavors' we believe in long-term, sustainable change. Our intent is to make this Guide your primary resource for understanding yourself. We have organized the information into four key pillars: Lifestyle, Health, Nutrition, and Fitness.

What's Inside the Guide?

The Guide is organized into articles on a specific topic within the four pillars. Each article is intended to help you understand the “what”, “when”, “why” and “how” of that topic. The content is designed to be:

  • Clear and Concise: We do our best to make the information as understandable as possible while still being detailed and informative.
  • Action-Oriented: Each article contains a section that specifically outlines the action steps that you should take to integrate the concepts into your current habits and routines. The articles may also directly reference tools that we have built into Higher Endeavors' website to better help you implement the information.
  • Holistic: We believe in taking a holistic, integrated approach towards self-improvement. By addressing lifestyle, health, nutrition, and fitness in an interconnected way, we believe that the results you achieve will be more sustainable and actually more profound than by addressing any one area by itself.
  • Adaptable: The Guide is designed to meet you where you are today. We understand that the content needs to be applicable to your current circumstances, regardless of the amount of time, energy, knowledge, or other resources you may have.

How the Guide Will Help You Achieve Your Ideal Self

By understanding the concepts within this four pillars you will have a better understanding of how your current choices and actions have created your present circumstances. From there we will help you understand what is required to help you achieve your goals, and your ideal self. Then, we will help you create a incremental plan to progress you from your current circumstances to your ideal self.

Who Is This Guide For?

We recognize that no two people are alike. We also recognize that your needs change over time. That is why our Guide is organized into individual articles that each address a specific topic. At that point, the content becomes a choose-your-own-adventure approach to self-improvement.

We have created templates and recommended structures for different goals and circumstances that focus on:

  • Improving your health
  • Losing weight
  • Optimizing fitness
  • Building muscle
  • Cultivate positive habits and routines
  • And more…

However, you can seek out the content based upon your current interests and needs. Then, as your understanding, interests, and needs change over time, you can revisit the material to gain an even greater understanding of the content.