Dopamine Supplementation

Dopamine Boosters for Brain Energy (Suggested Daily Supplemental Doses)

Supplement

Minor Deficit (0-5)

Moderate Deficit (6-15)

Severe Deficit (16+)

Phenylalanine

500 mg

1,000 mg

1,000 – 2,000 mg

Tyrosine

500 mg

1,000 mg

1,000 – 2,000 mg

Methionine

250 mg

500 mg

1,000 mg

Rhodiola Rosea

50 mg

100 mg

200 mg

Pyridoxine

5 mg

10 mg

50 mg

B Complex

25 mg

50 mg

100 mg

Phosphatidylserine

50 mg

100 mg

200 mg

Gingko Biloba

50 mg

75 mg

100 mg

Crave-Curb benefits may include:

● Supports healthy appetite
● Supports healthy mood
● Supports blood and oxygen flow to the brain
● Supports neurotransmitter production and neural tissue

 

Tyrosine is a non-essential amino acid that is synthesized in the body from phenylalanine. As a building block for several important brain chemicals, tyrosine is needed to make epinephrine, norepinephrine, serotonin, and dopamine, all of which work to support mood. Tyrosine also aids in the function of organs in the body responsible for making and regulating hormones, including the adrenal, thryroid, and pituitary glands.