In order to address the most common nutrient deficiencies, below are the recommended supplements that everyone should take, everyday.
Multivitamin
- Essential Multi
- Take one capsule three times per day, with meals
- Essential Multi
Fish Oil
- Omega Pure EPA-DHA 2400
- Take one teaspoon once a day
- Omega Pure EPA-DHA 2400
Plant Nutrient
- Fruits & Greens
- Mix one scoop in water and drink
- Fruits & Greens
Vitamin D
- D3 5000 with K2
- Take one soft gel with a meal
- D3 5000 with K2
Probiotic
- UltraBiotic Daily Multi-Strain
- Take one capsule first thing in the morning or before bed, on an empty stomach
- UltraBiotic Daily Multi-Strain
* All supplement suggestions should be confirmed with your healthcare provider to ensure proper dosing