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Guide Recipe

Spicy Chai Tea

Content type
Recipe
Publisher
Published by Higher Endeavors
Updated
Reading time
1 min

Ingredients

  • 2 cups water
  • 1 tbsp loose black tea
  • 1/4 tsp black peppercorns, crushed
  • 1/2 inch ginger, grated
  • 1 cinnamon stick
  • 3 cloves
  • 1/2 teaspoon fennel seeds
  • 2 green cardamom pods, broken open to release the seeds
  • 1 star anise
  • 1/2 cup milk (optional)
  • Honey or Maple syrup to taste (optional)

Instructions

  • Boil water with spices for 5 minutes.
  • Add tea and simmer for 2-3 minutes, depending on desired strength.
  • Stir in milk and heat for another minute.
  • Strain and sweeten with honey or maple syrup.

About this content

Higher Endeavors publishes Guide content for general education. It is reviewed and updated as the Guide evolves, but it does not replace individualized medical or professional advice.

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